How to deal with children who do not sleep and do not let them sleep?

Mothers of newborns and infants often face problems because they sleep less, cry more and this situation affects the health of the baby as well as the mother.

What should be done in such a situation, the answer to this question has been given in the report of Siddithi magazine.

Child affairs experts specifically point to a few things that are:

Get the baby used to sleeping separately after six weeks, when it is felt that the baby is sleepy, transfer it to its own bed and do not breastfeed at that time. If the child falls asleep elsewhere and is picked up and moved, there will be a fear of waking up. Soon the child will get used to it.

Set a sleep routine

In order to make the baby sleep quickly and comfortably, it is necessary for the mother to take care of a few things, including making a sleeping routine.

Mothers should limit all baby-related activities such as bathing, changing diapers, and other activities such as story-telling to one time. This will get the baby used to it and when the time comes, he will feel that it is time to sleep.

Beautiful environment

It is also important that the environment where the child is being sewn should be beautiful, paintings should be installed there and the child's favorite toy should also be kept near it. Avoid making the location a place where the child will be angry if he goes.

Don't make the baby feel that he is trying to sleep to get rid of it, in which case he will start hating his sleeping position.

By keeping a favorite toy close by, the child falls asleep quickly while playing, and even if he wakes up, he stays calm while playing with it.

Let the baby cry a little

Experts also suggest that a piece of cloth with the same perfume that the mother uses can be placed near the baby. So, when the baby wakes up, it calms down by smelling the same fragrance. If the baby cries, letting him cry for a while is also appropriate and harmless according to experts.

Shoulder and tap

One of the oldest and tried and tested ways to soothe a baby is to put it on the shoulder and pat it when it's time to sleep.

If the baby is waking up and crying frequently, it means that there must be a reason and needs to be looked for, maybe he is in pain or has a problem.

At such times, mothers need to review what the baby was fed or fed before.

Teething time

Experts also say that during teething, the duration and time of children's sleep is also affected.

At this time, it is important to know that if he is feeling pain due to teething, then his gums should be soothed. Painkillers should be used according to weight and age.

From birth to three months of age

According to experts, when babies under three months of age are hugged, they feel relaxed and want to sleep.

From three months to six months of age

When he is two or three months old, it is better to move him to a separate bed, but initially he may have difficulties in separating.

The baby should be moved there when he is sleepy because if moved awake, he will start crying.

Six months to nine months

Children of this age, if there are no health problems, start waking up at night and this is a healthy and natural process. Do not worry about it and try to put the baby to sleep again.

Similarly, during this period, feeding the baby at night, whether natural or artificial, should be avoided because it will not help sleep but will aggravate the problem.

Nine months to a year

This is the time when the baby tends to sleep through the night, so it is important for mothers to sleep for a short period, not more than an hour, if they sleep during the day.